* Noise in your head #1

Reid Wilson’s approach to cognitive behavior therapy changed my life.  No longer trapped by a driving phobia, I drive anywhere and everywhere, sometimes still telling my amygdala to give it a rest.  Reid now has a new online course which I can guarantee will change your thinking about anxiety!  The course is called “Stop Worrying: Powerful New Tools for Anxiety Relief.”

Why am I so convinced that this course will be life changing?  Two reasons: Because it is founded on the latest brain research and Reid Wilson is an expert in this field.  The video below explains what happens in your brain when you come across something scary, like a snake.  Watch it and be amazed at how fabulous your brain is- and how that amazing brain can make a mess of fear.

More info on this course to follow!